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Video for Fit Dancing
Apr 27, 2020 ˇ A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat ...
Duration: 15:39
Posted: Apr 27, 2020
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This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your ...
Video for Fit Dancing
Jan 16, 2023 ˇ Disclaimer ⬇ If you are new to exercise, you should understand that there is the possibility of ...
Duration: 33:33
Posted: Jan 16, 2023
Oct 14, 2020 ˇ Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and ...
Hey Ya'll! my name is Jessica! I have been teaching dance classes for over 14 years now. My goal is to help inspire and motivate people to make positive ...
Video for Fit Dancing
Jun 3, 2018 ˇ One of the best ways to raise your spirits after a challenging day is to dance. That's right ...
Duration: 15:25
Posted: Jun 3, 2018
Jan 8, 2021 ˇ Top of the bops: 10 online dance workouts to try ˇ Frame Online ˇ 305 Fitness ˇ Les Mills ˇ Pineapple Live ˇ Steezy ˇ School of SOS ˇ Ryan ...
Where Passion for Dance Creates Real-Life Transformations. Dance Yourself Fit was born from a love for dance and a passion for inspiring and motivating adults ...
8 days ago ˇ Get your heart rate up with these rhythm-based dance workouts. From Jive to HIIT, African dance, Bollywood routines and hip-hop, ...
Video for Fit Dancing
Jul 28, 2019 ˇ Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is ...
Duration: 31:05
Posted: Jul 28, 2019